The end

The end

Thursday, October 16, 2014

Day 5

So my new quit date is 10/12/14.
I am now working on day 5 and feeling pretty good about it.
A lot of the negativity I was feeling a few days ago has worn off. My cravings I feel are pretty well under control. Still need to come up with a game plan to deal with the unexpected. That is usually what gets me. I think it may be time to spend more time going through my quit packet from Kaiser to help form a game plan. It unfortunately is in my car and my car is in the shop until Saturday Morning.

I am eating more then I want to. Snacking and craving sweets which is not normal. I can only handle fighting off so much though. I guess its time to develop some sort of exercise routine to try and combat that a bit. Yoga here I come! Now just need to find the time.

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