14 hours

I always hate the first few days. Nicotine is still in your system so the horrible cravings don't tend to show up until day 2 or 3 when there is no nicotine or very little left in your system. Day One is usually the day that my chest hurts the most and the day that I am the most light headed and dizzy. For me that is worse then the cravings and one of the reasons its so hard for me to make it to day 2. If I had the ability to I would spend days 1-3 in bed sleeping and wouldn't wake up until day 4.

My first class went very well. It did what I expected it to do, motivate me fully. I have a plan and I'm sticking to it. We talked about what aspect was going to be most challenging to over come: behavioral, social, emotional, mental or physical. I think all of them are going to be hard for me. but I have a good game plan set up to tackle most of them. I think that therefore my weak spots are going to be emotional and mental. Tackling myself is going to be the hardest.

Now if I could only convenience my brain to stop being fuzzy and I would be all set. I am a control freak when it comes to my own body and when it does weird things I don't handle it well. Which is why day 1 is harder then day 2 and 3. But its only one day and I will just have to push through it and probably go to bed early so day 2 comes faster.